Dance Fitness

Carnegie Library Center 731 College St, Shelbyville

Dance, fitness, and fun! Bayley Thompson, trained in Zumba, uses Latin and other international music for this 45-minute dance cardio workout. Experience full-body conditioning that's both fun and effective. Move in new ways to strengthen your body, mind, and spirit through dance fitness.

An Evening with Author Elizabeth Mae

Shelby County Public Library (309 8th St, Shelbyville, KY, United States)

Elizabeth is an experienced Functional Nutritional Therapy Practitioner. Her functional wellness practice, Hey Hey MAE, serves primarily children, women, and their families with everything from gut-brain disorders to common ailments like diabetes and high blood pressure to complex and mysterious chronic health challenges like Lyme...

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