Tai Chi

Carnegie Library Center 731 College St, Shelbyville

Thursdays | 10:00 PM | Carnegie Library Center Join Bayley Thompson every Wednesday at 1:30 PM in the Carnegie Library Center. Tai Chi is a graceful form of exercise that can alleviate stress and various other health conditions, such as decreasing anxiety, elevating mood, and...

Dance Fitness

Carnegie Library Center 731 College St, Shelbyville

Dance, fitness, and fun! Bayley Thompson, trained in Zumba, uses Latin and other international music for this 45-minute dance cardio workout. Experience full-body conditioning that's both fun and effective. Move in new ways to strengthen your body, mind, and spirit through dance fitness.

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