Join Cindy Torpey every Monday at 10:30 AM for gentle yoga at the Carnegie Library Center. Cindy is Silver Sneakers certified, and the class will be geared towards students over 50. Please, bring a yoga mat. Additional props are useful but not required - blankets...
Join Bayley Thompson every Wednesday at 11:30 AM for easy tai chi at the Carnegie Library Center. Tai Chi is a graceful form of exercise that can alleviate stress and a variety of other health conditions, such as decrease anxiety, elevate mood, and increase muscle...
Author Dr. James-Etta Goodloe Reed Thursday, June 16th in the Carnegie Library Center from 6:00-7:00 PM Join us in welcoming Dr. James-Etta Goodloe Reed, an Educator specializing in Adult and Continuing Education, as she discusses her first book, All That is Good: The Journey to...