Join Cindy Torpey every Monday at 10:30 AM for gentle yoga at the Carnegie Library Center. Cindy is Silver Sneakers certified, and the class will be geared towards students over 50. Please, bring a yoga mat. Additional props are useful but not required - blankets...
Wednesdays in October & November at 8:30 AM at the Family Activity Center Join Library staff for a leisurely outdoor walk a the FAC! Meet at the trailhead by the playground. No registration is necessary. *In inclement weather, the walking group will walk the track...
Join Bayley Thompson every Wednesday at 11:30 AM for easy tai chi at the Carnegie Library Center. Tai Chi is a graceful form of exercise that can alleviate stress and a variety of other health conditions, such as decrease anxiety, elevate mood, and increase muscle...