Fitness Fridays – Yoga

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Fitness Fridays – Yoga

April 1 @ 10:30 am - 11:15 am

Join Shana every Friday in April and May at the Carnegie Library Center from 10:30 am -11:15 am
Our Adult Services Librarian, Shana Schack, is working towards her Yoga Teacher Training Certificate. In order to obtain her Level One Certificate of Completion, she is required to complete eight classes of practice teaching as a community service. Please, come to help Shana obtain her goal by attending one or more of these pop-up Fitness Friday classes during the months of April and May. These classes will be taught with an emphasis on seated poses and stretching to help increase flexibility and range of motion. These classes will be most suitable for beginners and students over 50.
*There will be no Fitness Friday on May 13th.

Details

Date:
April 1
Time:
10:30 am - 11:15 am

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