Mondays | 10:40 AM | Carnegie Library Center Start your week off right with Yoga at the Library every Monday morning! Stretch, strengthen, increase mobility, and decrease stress in this gentle yoga class designed for practitioners over 50. Props, such as blankets, blocks, and straps,...
Wednesdays | 1:30 PM | Carnegie Library Center Join Bayley Thompson every Wednesday at 1:30 PM in the Carnegie Library Center. Tai Chi is a graceful form of exercise that can alleviate stress and various other health conditions, such as decreasing anxiety, elevating mood, and...
Thursdays | 10:00 PM | Carnegie Library Center Join Bayley Thompson every Wednesday at 1:30 PM in the Carnegie Library Center. Tai Chi is a graceful form of exercise that can alleviate stress and various other health conditions, such as decreasing anxiety, elevating mood, and...
Dance, fitness, and fun! Bayley Thompson, trained in Zumba, uses Latin and other international music for this 45-minute dance cardio workout. Experience full-body conditioning that's both fun and effective. Move in new ways to strengthen your body, mind, and spirit through dance fitness.
Mondays | 10:40 AM | Carnegie Library Center Start your week off right with Yoga at the Library every Monday morning! Stretch, strengthen, increase mobility, and decrease stress in this gentle yoga class designed for practitioners over 50. Props, such as blankets, blocks, and straps,...
Wednesdays | 1:30 PM | Carnegie Library Center Join Bayley Thompson every Wednesday at 1:30 PM in the Carnegie Library Center. Tai Chi is a graceful form of exercise that can alleviate stress and various other health conditions, such as decreasing anxiety, elevating mood, and...
Thursdays | 10:00 PM | Carnegie Library Center Join Bayley Thompson every Wednesday at 1:30 PM in the Carnegie Library Center. Tai Chi is a graceful form of exercise that can alleviate stress and various other health conditions, such as decreasing anxiety, elevating mood, and...
Dance, fitness, and fun! Bayley Thompson, trained in Zumba, uses Latin and other international music for this 45-minute dance cardio workout. Experience full-body conditioning that's both fun and effective. Move in new ways to strengthen your body, mind, and spirit through dance fitness.
Mondays | 10:40 AM | Carnegie Library Center Start your week off right with Yoga at the Library every Monday morning! Stretch, strengthen, increase mobility, and decrease stress in this gentle yoga class designed for practitioners over 50. Props, such as blankets, blocks, and straps,...
Brown Bag Book Club meets on the fourth Monday of every month for a spirited discussion of popular and classic books in a variety of genres. Be prepared to buy the selected works or borrow them from the library, as supplies are limited and given...