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Events for August 5, 2019

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August 5

9:00 Community Day 10:15 Mulitpurpose Center 10:45-11:00 Shelby House 1:30-2:00 Bondurant Heights

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10:30 am

Nia

August 5 @ 10:30 am - 11:30 am EDT

Every Monday at 10:30 AM - 11:30 AM in the Carnegie Library Center Join instructor Helen for Nia, a conditioning program that stands for Non-Impact Aerobics. You’ll enjoy gentle dancing that helps your mind and body!

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12:00 pm

Yoga

August 5 @ 12:00 pm - 1:00 pm EDT

Mondays from 12:00-1:00 PM in the Hudson RoomThis gentle yoga class will be taught by Helen Holifield. We welcome all newcomers and thosealready practicing yoga to join us. Please be sure to bring your own mat to class. The class is free!

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