Wellness Hour with Ben Kennedy
Monday, January 22nd | 1:00-2:00 PM | Carnegie Library Center
The beginning of the New Year is a great time to make healthy lifestyle changes and improve your overall well-being. Join us at the Shelby County Public Library in collaboration with the North Central District Health Department to help make you successful at reaching your wellness goals! We will cover movement and physical activity ideas, healthier food options, and answer your healthy lifestyle questions, along with giveaways and special door prizes!