Tai Chi

Loading Events

« All Events

  • This event has passed.

Tai Chi

September 8 @ 11:30 am - 12:15 pm EDT

 

Tai Chi is a graceful form of exercise that can alleviate stress and a variety of other health conditions, such as decrease anxiety, elevate mood, and increase muscle strength. Often described as meditation in motion, Tai Chi promotes serenity through gentle, flowing movements.

Bayley Thompson teaches Tai Chi.

Details

Date:
September 8
Time:
11:30 am - 12:15 pm

Become part of the story.

Explore how we can help you.